Date
May 16, 2022
Sleep (hr.)
7
Weight (kg)
88
Be Ready
8:30
Feelings
Happy - ☺ Satisfied
Excited - 😁 Energetic
Tender - 🥰 Loving
Read Pages
30
Wrote Words
100
Gratitude
Thanks to manager who is allowing me to learn more
Savoring
Very soon I am going to have salary increment in my job. I am thinking to start some donation to help the needy. What an amazing feeling it is
Kindness
Be kind to people, living/non living things...
Social Connection
Friend-1
Family-2
Water (l)
5
Meditation
Meditation
Walk (km)
Read?
Writing?
Slept Well?
Walk?